Ready to read my weekly articles in mastering behaviors & improving performance?

Oh! Then I have a newsletter for you…

The Monday Digest are weekly articles that help creatives – executives, writers, designers, and entrepreneurs – in making better decisions, cultivating lasting habits, and living a healthier life.

My ideas and words are published on Thought Catalog, Inc., The Huffington Post, Elite Daily and many other publications.


But… a lot of articles are exclusive to the newsletter, so you’ve got to be subscribed to access them.



See? I’m not making this up! I really share everything I know to my subscribers, so I hope to see you there next Monday! Subscribe to the Monday Digest to learn:

  • Techniques to quadruple your performance and productivity as a busy creative.
  • Mastering your behaviors and habits using research-backed tips.
  • Living a fulfilling life with clarity on both your professional and personal life.
  • Transforming your health to achieve peak state physically and mentally.

Join the Monday Digest

Get my best articles on maximizing performance when you sign up for my weekly newsletter, The Monday Digest.

You get access to these articles before they show up on in Elite Daily, Inc., Thought Catalog, Huffington Post and many other publications.