Dean Yeong writes about the art and science of living a better life for creative people.

I study people in wide range of backgrounds, from top athletes, bestselling writers, to successful entrepreneurs — to uncover how they think, work, and live. I then share insights and lessons I learned to my popular newsletter—Monday Digest.

It's a community of creatives and entrepreneurs who receive my weekly articles on how to improve focus, build positive habits, and make better decisions.

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