Ready to master your behaviors & improve your performance?

Oh! Then I have a newsletter for you…

The Monday Digest are weekly articles that help creatives - executives, writers, designers, and entrepreneurs - in making better decisions, cultivating lasting habits, and living a healthier life.

My ideas and words are published on Thought Catalog, Inc., The Huffington Post, Elite Daily and many other publications.


But... a lot of articles are exclusive to the newsletter, so you’ve got to be subscribed to access them.

See? I’m not making this up! I really share everything I know to my subscribers, so I hope to see you there next Monday! Subscribe to the Monday Digest to learn:

  • Techniques to quadruple your performance and productivity as a busy creative.
  • Mastering your behaviors and habits using research-backed tips.
  • Living a fulfilling life with clarity on both your professional and personal life.
  • Transforming your health to achieve peak state physically and mentally.